一腳踩進多倫多

Principle 1: Give Yourself a Break  讓自己喘一口氣

Now you're ready for a fresh start in 2007 -- a new beginning.
迎接嶄新的一年 忘掉過往
投資大師 Warren Buffet 在與學生的對談中 也是如此說

不要一直執著在過去 錯誤中 明天又是新的一天

Principle 2: Get Connected with Your Truth 相信自己

請誠實回答下列問題

 What makes you happy at work?

可以邊做邊玩
可以見識到各式各樣的人

 What makes you happy at home?

在家很舒服 要怎樣就怎樣 不要在意別人的眼光
做自己想做的事

What makes you happy with your friends and family?

可以跟他們談心 交心 享受被人關心的感覺

What do you love to do?
看書 看電影 到郊外走走 享受美食 聽音樂

What would you do with your life today if you weren't afraid of failure?
去冒險或是當一名吃不飽的作家

What's not working in your life?
讀書 最不喜歡唸死書 上課 覺得老師都只是照本宣科的教教科書上的東西 沒什生動創意性

What are you currently doing that prevents you from experiencing joy?
為了糊口 要在別人的屋簷下低頭 只能聽人家的話做事 像 slave 一樣

What's working in your life?
為了自己的理想 拋開一切到新大陸生活 遠離島嶼吵雜喧擾

Who in your life is subtracting value from and adding misery to it?
上司吧

Can you fix any of these relationships, or should you let them go from your life?
除非找到一份新工作 可是我想職場上到處都是這種人
還有一個人是我的後母 不過我已遠離她了

What relationships are working in your life?
與姐妹的感情

If we were getting together one year from today, what would have to happen for you to be able to tell me that you now have more joy in your life?
往前看 不要活在明天
多充實自己 Invest yourself.

What's the single most important thing you've learned about yourself as a result of answering these questions?
樂觀 多從好處想 不要為小事煩惱 好好過自己的生活
工作只是生活的一部份 要苦中作樂 不要只在意別人的一句話
太敏感 往往只是傷到自己 學會多原諒別人 不要只看到別人的缺點
多想想別人的優點 不要怨天尤人了


Principle 3: Stop Judging Yourself

Principle 4: Stop Judging Others
停止譴責別人 當你在譴責別人時 你給自己無形的壓力

Principle 5 : Pursue Fun with a Vengeance
人生苦短 即時行樂